Key takeaways: Selective Mutism is an anxiety disorder where individuals struggle to speak in social situations due to fear of judgment, leading to feelings of isolation. Managing expectations during conversations,…
How I Communicate with Friends
Key takeaways: Selective mutism is an anxiety disorder preventing children from speaking in specific social situations, leading to emotional turmoil and isolation. Effective communication strategies include using non-verbal cues, creating…
How I Face Judgment from Others
Key takeaways: Selective mutism is a complex anxiety-related condition, often mistaken for shyness, leading to verbal silence in certain social settings while being expressive in safe environments. Anxiety, environmental stressors,…
How emerging trends influenced my therapy
Key takeaways: Selective mutism is an anxiety disorder that prevents children from speaking in certain social situations, often misunderstood as mere shyness. Raising awareness about selective mutism fosters understanding and…
My Reflections on Friendships
Key takeaways: Selective mutism is an anxiety disorder that prevents individuals, particularly children, from speaking in certain social situations, despite being verbal in comfortable settings. Building genuine friendships is essential…
My Success in Group Activities
Key takeaways: Selective Mutism is an anxiety disorder in children that inhibits vocal communication in social settings, often requiring supportive environments to help them express themselves. Group activities foster belonging…
What Motivates Me to Communicate
Key takeaways: Selective mutism is a complex anxiety disorder often mistaken for shyness, requiring understanding and patience for effective communication. Creating a safe environment and promoting gradual exposure can encourage…
My Experience with Self-Talk Techniques
Key takeaways: Selective mutism is a complex anxiety disorder in children, characterized by a consistent inability to speak in specific social situations, often leading to feelings of isolation. Self-talk serves…
My Journey Through Public Speaking Anxiety
Key takeaways: Public speaking anxiety is a common issue, often tied to fear of judgment and mistakes, leading to physiological responses like voice shaking and tightness in the throat. Selective…
What Works for Me in Social Situations
Key takeaways: Selective mutism is a complex anxiety disorder that manifests in social situations, leading to feelings of isolation and frustration. Recognition of social triggers, such as crowded spaces or…