Key takeaways: Selective mutism is often linked to anxiety and shyness, creating barriers in communication and social interactions. Affirmations can build confidence and improve communication by reshaping self-dialogue and encouraging…
How I navigated school presentations
Key takeaways: Selective mutism is an anxiety disorder that hinders children’s ability to speak in social situations, impacting their self-esteem and social interactions. Effective strategies for presentations include practicing in…
How I shared my story with others
Key takeaways: Selective mutism is a complex anxiety disorder that affects children’s ability to speak in certain social situations, despite being verbally capable in familiar settings. Sharing personal stories creates…
How I practice self-advocacy
Key takeaways: Selective mutism is an anxiety disorder that often manifests in social settings, where children may speak freely at home but become silent in public. Self-advocacy empowers individuals with…
How I manage my emotions daily
Key takeaways: Selective mutism is a complex anxiety disorder, not just shyness, characterized by a fear of speaking in specific social situations. Recognizing emotional triggers and practicing mindfulness are crucial…
How I maintained a positive mindset
Key takeaways: Selective mutism is an anxiety disorder where children can speak in familiar settings but struggle in social situations due to overwhelming anxiety. A positive mindset and gradual exposure…
How I found my safe space
Key takeaways: Selective mutism is a serious condition often mistaken for shyness, primarily linked to anxiety in childhood. Safe spaces are essential for individuals with selective mutism, providing comfort, understanding,…
How I implemented daily routine changes
Key takeaways: Selective mutism is an anxiety disorder in children, making them silent in certain social situations while able to communicate comfortably at home. Establishing daily routines can help reduce…
How I encouraged open communication
Key takeaways: Selective mutism is a complex anxiety disorder that leads to a child being unable to communicate in certain social settings, often contrasting with their behavior in familiar environments.…
How I learned to set boundaries
Key takeaways: Selective mutism is an anxiety disorder where affected children can speak normally at home but are silent in social settings due to fear of judgment. Setting personal boundaries…